“Having the practice gives us a chance to find something that is beyond the ups and downs, beyond the times when things do or don”t work out so well for us.”

Jon Kabat-Zinn


Deepening into the Heart of Practice

Three Day Residential Retreat 2023

Guided by Chantek McNeilage & Barbara Hussong

Thursday evening on 20th April
Sunday lunchtime on 23rd April 2023

I have great pleasure in inviting you to attend this 3-day in-person retreat.

Barbara and I offer you the opportunity to practise together in a group, supported by guided meditations, movements, readings and sharing. 

Let us come together and immerse ourselves into the heart of our practice. This will be an opportunity for renewal of our intentions, energies, and our spirit, inspired by the emergence of Spring and the rhythm of nature.

Each day there will be lightly guided practices and a talk or theme given by one of the facilitators including time to share your experience. It is important to participate in the entire retreat.

For Mindfulness-Based teachers these 3 days can count towards the 5-day retreat requirements for the Good Practice Guidelines & BAMBA.

Emerson College

Forest Row, East Sussex, RH18 5JX


A beautiful, leafy campus with tranquil surroundings situated in extended grounds on the outskirts of Forest Row, East Sussex. 


More details coming soon…

Please do get in touch if you have any queries

How to use Zoom

If you haven’t used Zoom on your device, you might want to check it here Zoom Test to see if your system is compatible with it.

You will need enough space for movement, lying down, standing and sitting practices.

Please consider that the home environment is conducive for you to settle into a retreat.

Please do make contact if you have any questions or would like to discuss the retreat in any way with me: chantekmary@live.co.uk

Warmest Wishes ~ Chantek