"In the activity Attend to the quiet In the silence Attend to the form Listen to the stillness To the core within Always present Not in opposition To movement"
William Segal
Chantek Mary McNeilage
I have been practicing meditation and yoga for nearly 40 years. I have found the Mindfulness courses to be enormously beneficial, helpful and life enhancing, giving me renewed and fresh perspectives. Like many others, I have lived my own share of self judgement and resistances to changes. These experiences enable me to feel deeply empathic and supportive to all who come to the Mindfulness practices.
My background in Mindfulness training is both with the MBCT and MBSR programmes through practice and study with John Teasdale, Vanessa Hope MA and the Centre for Mindfulness Research and Practice, Bangor University. I run the MBSR/CT groups and individual one to one courses in London, Cambridge, and Saffron Walden as well as residential groups at Dana Retreats on the island of Menorca. Her work is secular and open.
Chantek McNeilage has been a practitioner in complementary health since 1977. She is currently a registered Craniosacral therapist, a Prenatal, Birth & Family therapist and a holistic Aromatherapist. Her work has included teaching as a senior tutor with the London School of Aromatherapy, working with special need children plus working in Europe and America. In her private practice she offers Mindfulness-Based Stress Reduction, meditation and support around spiritual and inner enquiry and works with a wide range of stress related difficulties and challenges. Chantek is a supervisor for the Centre for Mindfulness Research and Practice, Bangor University.
Chantek Mary McNeilage, Tel: (UK) 01799 522516 & M: 07970 181 775
Email: chantekmary@live.co.uk