"In the activity Attend to the quiet In the silence Attend to the form Listen to the stillness To the core within Always present Not in opposition To movement"
William Segal
Chantek Mary McNeilage
Chantek has been practicing meditation and yoga for nearly 40 years. She has found the Mindfulness courses to be enormously beneficial, helpful and life enhancing, giving her renewed and fresh perspectives. Like many others, she has lived her own share of life's challanges, self judgement and resistances to changes. These experiences have enabled her to feel deeply empathic and supportive to all who come to the Mindfulness practices.
Chantek's background in Mindfulness training is both with the MBCT and MBSR programmes through practice and study with John Teasdale, Vanessa Hope MA and the Centre for Mindfulness Research and Practice, Bangor University. She runs the MBSR/CT groups and individual one to one courses in London, Cambridge, and Saffron Walden as well as residential groups at Dana Retreats on the island of Menorca. Her work is secular and open.
Chantek McNeilage has been a practitioner in complementary health since 1977. She is currently a registered Craniosacral therapist, a Prenatal, Birth & Family therapist and a holistic Aromatherapist. Her work has included teaching as a senior tutor with the London School of Aromatherapy, working with special needs children alongside, at times, working in Europe and America. In her private practice she offers Mindfulness-Based Stress Reduction, meditation and support around inner inquiry and works with a wide range of stress related difficulties and challenges. She also runs the mindfulness courses for families and pregnant mothers. Chantek is a supervisor of MBSR teachers and Distance Learning tutor for the Centre for Mindfulness Research and Practice, Bangor University.
Chantek Mary McNeilage, Tel: (UK) 01799 522516 & M: 07970 181 775
Email: chantekmary@live.co.uk